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Role vs Identity

By |2020-03-03T03:46:53-05:00March 2nd, 2020|Blog|

“If I fail, then that means I’m a failure.” Ever thought that? Yeah, me too.⁣ ⁣ While understandable, it’s completely wrong. Listen, I’m not about to hit you with fluffy woo-woo stuff. That’s not my jam. I go hard with truth, like only a Masshole can.⁣ ⁣ You’re enmeshing [...]

Join My Team

By |2020-03-09T02:59:40-04:00February 26th, 2020|Blog|

Join My Team! ⁣ As you know, my brand new book, "The Six Habits" launches very soon. (eeek!)⁣ ⁣ I'm looking for passionate individuals to join my exclusive launch team - which means a free digital copy of my book (before it is available to buy ANYWHERE), access to [...]

I’m Writing a Book!

By |2020-02-26T03:01:07-05:00February 24th, 2020|Blog|

You might have heard… I’ve been writing a book. I started writing it in 2018, and I’m just finishing it up now. Can I just say… HOLY SHIT THIS PROCESS TAKES A LONG TIME!!!! I ambitiously put it out there for the world to see: “book coming in 2019!” [...]

The Six Habits: Intention

By |2020-02-24T03:11:28-05:00February 18th, 2020|Blog|

The Six Habits are:⁣ ⁣ (Day 6/6) INTENTION⁣ ⁣ What is it, beyond what we assume it is?⁣ ⁣ 😊 Intention is clear, continuous, motivated action. It is the habit governing action, self-motivation, clarity, process, persistence, & prioritization. It is the habit of taking regularly planned, inspired action steps, & [...]

The Six Habits: Goodness

By |2020-02-24T03:11:19-05:00February 18th, 2020|Blog|

The Six Habits are:⁣ ⁣ (Day 5/6) GOODNESS⁣ ⁣ What is it, beyond what we assume it is?⁣ ⁣ 😊 Goodness is good energy in & bad energy out. It’s the habit governing energy & what we allow, invite, & build into our lives. It is the habit of actively [...]

The Six Habits: Presence

By |2020-02-19T23:11:05-05:00February 18th, 2020|Blog|

The Six Habits are:⁣⁣ ⁣⁣ (Day 4/6) PRESENCE⁣⁣ ⁣⁣ What is it, beyond what we assume it is?⁣⁣ ⁣⁣ 😊Presence is choosing now. It is the habit governing awareness of what’s right in front of us, staying true to the current moment, current needs, & current circumstances. It’s the [...]

The Six Habits: Gratitude

By |2020-02-19T12:06:32-05:00February 18th, 2020|Blog|

The Six Habits are:⁣ ⁣ (Day 3/6) GRATITUDE⁣ ⁣ What is it, beyond what we assume it is?⁣ ⁣ 😊 Gratitude is profound appreciation for everything. It’s the habit governing appreciation for all of life, not just the highlights. It is the embracing of the whole of a situation, finding [...]

The Six Habits: Acceptance

By |2020-02-18T12:22:13-05:00February 18th, 2020|Blog|

The Six Habits are:⁣ ⁣ (Day 2/6) ACCEPTANCE⁣ ⁣ What is it, beyond what we assume it is?⁣ ⁣ 😊 Acceptance is how you feel about yourself. It is the habit governing self-love, acceptance of self, past, decisions, flaws, and the totality of being. It is the habit of accepting [...]

The Six Habits: Kindness

By |2020-02-18T01:15:23-05:00February 17th, 2020|Blog|

The Six Habits are:⁣ ⁣ (Day 1/6) KINDNESS⁣ ⁣ What is it, beyond what we assume it is?⁣ ⁣ 😊 Kindness is how we treat ourselves. It is the habit of governing self-relationships and the starting point for self-regulation. It is the habit of choosing to build rather than destroy, [...]

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